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Baked Parmesan Crusted Salmon


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  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Delight in the crispy, cheesy crust enveloping tender salmon fillets, perfect for any meal. This quick and easy dish is sure to impress!


Ingredients

For the Salmon:

  • – 4 skinless salmon fillets (6 oz each)
  • – Salt and pepper, to taste

For the Crust:

  • – 1 cup freshly grated Parmesan cheese
  • – 1 cup panko breadcrumbs
  • – 4 tbsp melted butter
  • – 1 tsp garlic powder
  • – 2 tbsp dried herbs (parsley or dill)

Instructions

  1. 1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly spray with nonstick cooking spray.
  2. 2. Place salmon fillets on the prepared baking sheet. Season generously with salt and pepper.
  3. 3. In a bowl, mix together Parmesan cheese, panko breadcrumbs, melted butter, garlic powder, and dried herbs until well combined.
  4. 4. Evenly distribute the breadcrumb mixture over each salmon fillet, pressing gently to adhere.
  5. 5. Bake in the preheated oven for about 12-15 minutes or until the salmon flakes easily with a fork and the crust is golden brown.
  6. 6. Serve immediately, garnished with extra herbs if desired, alongside roasted vegetables or salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg