Description
Savor the vibrant flavors of Lemon Garlic Roasted Cauliflower Steaks, a delicious and visually stunning vegetarian dish that’s easy to prepare and perfect for any occasion.
Ingredients
Scale
- 1 head cauliflower
- 3 tbsp extra virgin olive oil
- 4 cloves fresh garlic, minced
- 2 tbsp freshly squeezed lemon juice
- Salt, to taste
- Pepper, to taste
Instructions
- 1. Preheat Your Oven: Preheat your oven to 425°F (220°C).
- 2. Prepare the Cauliflower: Remove the leaves from the cauliflower head and slice it into thick 'steaks,' about 3/4 inch thick.
- 3. Create the Flavor Infusion: In a small bowl, mix together olive oil, minced garlic, lemon juice, salt, and pepper.
- 4. Coat the Cauliflower: Place cauliflower steaks on a parchment-lined baking sheet. Brush both sides generously with the olive oil mixture.
- 5. Roast Those Steaks: Roast in the preheated oven for about 25-30 minutes until golden brown and tender, flipping halfway through for even caramelization.
- 6. Serve It Up: Let cool slightly after roasting before serving. Drizzle with any remaining garlic lemon oil from the baking sheet for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Vegetarian
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cauliflower steak (approximately 150g)
- Calories: 130
- Sugar: 2g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg