Description
Indulge in this creamy Avocado Chocolate Mousse, a luscious dessert that combines rich chocolate flavor with healthy ingredients. Perfect for any occasion!
Ingredients
Scale
- Key Ingredients
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup (adjust to taste)
- 1 tsp pure vanilla extract
- Pinch of salt
Instructions
- Instructions
- 1. Prepare the Avocados: Cut the ripe avocados in half and remove the pits. Scoop the flesh into a blender or food processor.
- 2. Add Cocoa Powder: Add unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of salt to the blender.
- 3. Blend Until Smooth: Blend all ingredients until you achieve a velvety consistency, about 30 seconds. Scrape down the sides if necessary.
- 4. Taste Test: Taste and adjust sweetness with more maple syrup if desired.
- 5. Chill: Transfer the mixture into serving bowls or glasses and refrigerate for at least one hour.
- 6. Serve and Enjoy: Garnish with fresh berries or whipped cream if desired, then enjoy each delightful bite!
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1/4 of the mousse (100g)
- Calories: 190
- Sugar: 10g
- Sodium: 10mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg