Description
This vibrant salad combines crunchy Brussels sprouts and sweet cranberries for an irresistible, healthy dish perfect for any occasion.
Ingredients
Scale
- Key Ingredients:
- 4 cups shredded Brussels sprouts (about 1 lb)
- 1 cup dried cranberries
- 1/2 cup slivered almonds, toasted
- 1/4 cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- 2 tbsp honey
- Salt and pepper to taste
Instructions
- Instructions:
- 1. Prepare Your Ingredients: Wash the Brussels sprouts under cold water, pat dry, trim tough stems, and remove discolored outer leaves.
- 2. Shred the Brussels Sprouts: Use a food processor or sharp knife to shred the Brussels sprouts into fine ribbons.
- 3. Toast the Almonds: In a dry skillet over medium heat, add slivered almonds. Toast for about 3-5 minutes until golden brown, stirring frequently.
- 4. Mix Everything Together: In a large bowl, combine shredded Brussels sprouts, dried cranberries, and toasted almonds.
- 5. Whisk Up the Dressing: In a small bowl, whisk together olive oil, fresh lemon juice, honey, salt, and pepper until smooth.
- 6. Dress Your Salad: Pour the dressing over the salad mixture and toss gently until all ingredients are well coated.
- 7. Serve: Transfer to plates or serve family-style in a large bowl.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg