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Crispy Chicken Strips


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Approximately 6 servings 1x

Description

Enjoy crispy, homemade chicken strips that are juicy inside and bursting with flavor. Perfect for gatherings or a satisfying snack!


Ingredients

Scale

For the Chicken Strips:

  • 34 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

For the Dipping Sauces:

  • Ranch dressing (for dipping)
  • Barbecue sauce (for dipping)

Instructions

  1. 1. Prepare Your Chicken: Cut the boneless chicken breasts into strips about one inch wide to ensure even cooking.
  2. 2. Set Up Your Breading Station: In three separate bowls, prepare:
  3. Bowl 1: Combine flour with salt, pepper, and garlic powder.
  4. Bowl 2: Pour in the beaten eggs.
  5. Bowl 3: Place the panko breadcrumbs.
  6. 3. Coat the Chicken Strips: Dip each chicken strip first into the flour mixture, then into the egg wash, and finally coat generously with breadcrumbs.
  7. 4. Heat Up That Pan: Heat oil in a large skillet over medium heat until it shimmers. Fry the breaded chicken strips in batches for about 3-4 minutes on each side until golden brown.
  8. 5. Drain Excess Oil: Remove cooked strips and let them rest on paper towels to absorb excess oil.
  9. 6. Serve & Enjoy! Plate your crispy chicken strips alongside ranch and barbecue sauce for dipping.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer/Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken strip (approximately 40g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 90mg