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Black Pepper Chicken


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  • Author: Sophie
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

This savory black pepper chicken features tender meat enveloped in a zesty sauce, making it perfect for impressing guests or enjoying a cozy family meal.


Ingredients

Scale

For the Chicken:

  • 2 lbs boneless chicken thighs
  • 2 tsp fresh black pepper (or to taste)
  • 1/4 cup low-sodium soy sauce
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 tbsp honey

For the Sauce:

  • 1 cup low-sodium chicken broth
  • 1 tbsp cornstarch
  • 2 tbsp water

Instructions

  1. 1. Prepare Your Ingredients: Gather all ingredients. Mince garlic and ginger finely.
  2. 2. Marinate the Chicken: In a bowl, mix soy sauce, honey, minced garlic, and ginger. Add chicken thighs to the mixture and marinate for at least 30 minutes.
  3. 3. Cook the Chicken: Heat oil in a large skillet over medium-high heat. Add marinated chicken thighs and sear for about 5 minutes on each side until golden brown.
  4. 4. Make the Sauce: Pour in chicken broth and add freshly cracked black pepper. Simmer gently for about 10 minutes to meld flavors.
  5. 5. Thicken the Sauce: In a small bowl, mix cornstarch with water until smooth. Stir into simmering sauce to thicken.
  6. 6. Serve: Transfer chicken to plates or serve directly from skillet, drizzling extra sauce on top. Garnish with sliced scallions if desired.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 piece of chicken with sauce (approximately 150g)
  • Calories: 265
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 105mg