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Delicious Beef Teriyaki Noodles


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

A quick and flavorful dinner that combines tender beef, vibrant vegetables, and a sweet-savory teriyaki sauce over egg noodles for a satisfying weeknight meal.


Ingredients

Scale

For the Dish:

  • 1 lb beef sirloin, thinly sliced
  • 8 oz egg noodles (or whole wheat/gluten-free)
  • 1 cup bell peppers, chopped (mix of red and green)
  • 1 cup broccoli florets (fresh or frozen)

For the Sauce:

  • 1/2 cup teriyaki sauce (store-bought or homemade)
  • 3 cloves garlic, minced

Instructions

  1. 1. Prepare Your Ingredients
  2. Slice the beef sirloin into thin strips. Chop the bell peppers and break apart broccoli florets if using fresh ones.
  3. 2. Cook the Noodles
  4. Bring a large pot of water to a boil. Add egg noodles and cook according to package instructions until al dente. Drain and set aside.
  5. 3. Sauté the Beef
  6. In a large skillet or wok over medium-high heat, add a drizzle of oil (canola or sesame). Sear the sliced beef in batches until browned, about 3 minutes per batch.
  7. 4. Add Vegetables
  8. Toss in chopped bell peppers and broccoli with the beef. Stir-fry for about 5 minutes until veggies are bright and slightly tender.
  9. 5. Combine Sauce & Noodles
  10. Pour in teriyaki sauce and add minced garlic. Add drained noodles to the pan. Toss everything together for 1-2 minutes until well combined.
  11. 6. Serve & Enjoy
  12. Transfer to plates or bowls, garnishing with sesame seeds or sliced green onions if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 460
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg