Description
Indulge in the creamy delight of avocado toast, combining rich flavors and textures for a perfect breakfast or brunch experience.
Ingredients
Scale
- Key Ingredients
- 2 ripe avocados
- 4 slices whole grain bread
- 1/2 tsp salt
- 1/2 tsp freshly cracked black pepper
- 1 tbsp lemon juice
Instructions
- Instructions
- 1. Toast the Bread:
- – Toast the four slices of whole grain bread until they are golden brown and crisp.
- 2. Prepare the Avocado:
- – Slice open the ripe avocados, remove the pit, and scoop the flesh into a bowl. Mash with a fork until creamy but still chunky.
- 3. Season It Up:
- – Add salt, black pepper, and lemon juice to the mashed avocado. Mix well to combine.
- 4. Spread It On:
- – Generously spread the avocado mixture over each slice of toasted bread.
- 5. Serve & Enjoy:
- – Serve immediately as is or top with your favorite ingredients like sliced cherry tomatoes or radishes for added flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting/Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 slice of avocado toast (approximately 95g)
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg