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Arugula Salad Recipe


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: Serves: 4

Description

Enjoy a colorful arugula salad bursting with fresh flavors. This vibrant dish is perfect for gatherings or a quick weeknight meal.


Ingredients

Scale
  • Key Ingredients
  • 4 cups fresh arugula
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 cup crumbled feta cheese
  • 2 tbsp balsamic vinegar
  • 3 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Instructions
  2. 1. Prepare Your Ingredients
  3. Rinse the fresh arugula under cold water and gently pat it dry. Wash the cherry tomatoes and cucumber thoroughly.
  4. 2. Chop Your Veggies
  5. Cut the cherry tomatoes in half and slice the cucumber into thin rounds.
  6. 3. Make the Dressing
  7. In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, salt, and pepper until well combined. Adjust to taste by adding more olive oil if needed.
  8. 4. Toss It All Together
  9. In a large bowl, combine arugula, cherry tomatoes, cucumber slices, and crumbled feta cheese. Drizzle dressing over everything and toss gently until evenly coated.
  10. 5. Serve It Up
  11. Transfer your salad to serving plates or bowls. Garnish with extra feta or black pepper if desired.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg