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Delight in the Flavors of Pearl Couscous


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  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience a vibrant and comforting dish with fluffy pearl couscous, fresh vegetables, and crumbled feta, perfect for any occasion.


Ingredients

Scale
  • 1 cup pearl couscous
  • 2 cups low-sodium vegetable broth
  • 2 tbsp extra-virgin olive oil
  • 1 cup diced bell peppers
  • 1 cup diced zucchini
  • 1 cup halved cherry tomatoes
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley or basil

Instructions

  1. 1. Cook the Couscous: Bring vegetable broth to a boil in a medium saucepan. Stir in the pearl couscous. Reduce heat to low, cover, and simmer for about 10 minutes or until the liquid is absorbed.
  2. 2. Sauté the Veggies: While the couscous cooks, heat olive oil in a skillet over medium heat. Add diced bell peppers and zucchini; sauté until tender, about 5 minutes.
  3. 3. Combine Everything: Fluff the cooked couscous with a fork. Stir in the sautéed vegetables and halved cherry tomatoes.
  4. 4. Add Feta and Herbs: Gently mix in crumbled feta cheese and chopped fresh herbs until evenly distributed.
  5. 5. Serve It Up: Transfer to plates or bowls, drizzling with additional olive oil if desired.
  6. 6. Enjoy: Serve warm and savor each delightful bite!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg