Description
Savor the warmth of autumn with this easy-to-make acorn squash recipe. Perfectly roasted, it offers a delightful balance of sweetness and nuttiness for any occasion.
Ingredients
Scale
- Key Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 2 tbsp brown sugar
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Instructions:
- 1. Preheat Your Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- 2. Prepare the Acorn Squash: Slice the acorn squash in half lengthwise and scoop out the seeds.
- 3. Seasoning Time: Drizzle olive oil over the cut sides of the squash. Sprinkle with brown sugar, cinnamon, salt, and pepper, ensuring an even coating.
- 4. Roast the Squash: Place the seasoned halves cut-side down on the prepared baking sheet and roast for 25-30 minutes until tender.
- 5. Flip and Finish Roasting: Carefully flip the squash so they are cut-side up. Optionally drizzle with more olive oil or honey if desired, then return to the oven for an additional 10-15 minutes until caramelized.
- 6. Serve Warm: Transfer to plates and enjoy as a side dish or stuffed with grains for a hearty main course.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 acorn squash (approximately 150g)
- Calories: 140
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg